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Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship

Resmaa Menakem

Paperback | Pages: 352 pages

Rating: 4.47 | 30 Users | 4 Reviews

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Title	:	Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship
Author	:	Resmaa Menakem
Book Format	:	Paperback
Book Edition	:	Deluxe Edition
Pages	:	Pages: 352 pages
Published	:	March 24th 2015 by Hazelden Publishing
Categories	:	Nonfiction. Relationships

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An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond.

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way.

Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist.

Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.

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ISBN:

1616495790 (ISBN13: 9781616495794)

Rating Epithetical Books Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship

Ratings: 4.47 From 30 Users | 4 Reviews

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For over twenty years, Resmaa Menakem MSW LICSW SEP has worked with people facing difficult life circumstances. Resmaa has demonstrated that working within a ecological systemic paradigm to aid people in addressing issues is the most productive way to help challenge,resolve and confront important problems in our relationships and ourselves.With this in mind, Resmaa created RESMAA ROCKS. As aI learned a lot !



I learned a lot !

Excellent book on why difficulties in our closest relationships are important to developing our wisdom and how to work with them.

Awesome reframe to look at conflict in couples as a call to growth. As a Marriage and Family Therapist. I use this concept with couples to help them step outside themselves and not see their partner as the enemy, forcing them to change, but rather a challenge to from themselves to grow. Well written, accessible, and direct for regular people.

We always end up distraught, upset, arguing, and this is normal everyday life, but once you read this book, you will question yourself, the author certainly makes you think about what is right and what is wrong, it helps you understand that we need these feelings to show us that things are important to us.. Sticking your head in the sand never helps anyone because true as I write this the problem will raise its ugly head again and probably bite you in the ass harder for ignoring it the previous